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Yoga In Cairns

Hridaya Yoga Academy - An overview of our yoga classes

Beginner Yoga

If you are new to yoga, or if you just simply would like to ease your way into regular practice, this is the best class to start with...
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Level 1 General

This is a general Hatha yoga class suitable for both beginners/and regular yoga students. Students are led through variety of yoga poses...
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Level 1.5-Easy Flow

As you mindfully integrate movement and breath, this class will introduce you to a gentle Vinyasa yoga style...
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Level 2 Dynamic Flow

This is a medium-paced Vinyasa yoga class that covers variety of foundation, intermediate and advance yoga poses through dynamic flow...
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Restorative Yoga

This is a very popular yoga class to regain balance, strengths and vitality, relax your mind and nurture your heart...
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ASHTANGA YOGA (Primary Series Led)

This class covers the full Primary Series of the Ashtanga system as taught by Sri K. Pattabhi Jois.
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Retreats/Workshops

There are several workshops per year available at Hridaya Yoga Academy.
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BLOG

Let your child to discover the world of magic playing yoga. Play Yoga class offers creative, fun and yoga oriented....
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Private Lessons

Yoga students who would like extra support, or practice on one-on-one basis with yoga teacher are welcome to book in for private session.
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Call for more info 0488 009 392 14
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