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Welcome

***YOGA TEACHER TRAINING 200 HOURS - CAIRNS***

8TH APRIL 2017 - 30TH APRIL 2017

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COME WITH US ON A JOURNEY OF SELF-DISCOVERY AND EDUCATION IN YOGA. OUR YOGA TEACHER TRAINING IS DEVELOPED TO PROVIDE YOU WITH THE SOLID FOUNDATION TO BECOME A POWERFUL, EFFECTIVE AND INSPIRATIONAL YOGA TEACHER. WE MEET YOU WHERE YOU ARE. THIS YOGA COURSE IS SUITABLE FOR BOTH: YOGA STUDENTS WITH A REGULAR YOGA PRACTICE THAT FURTHER WISH TO DEEPEN THEIR YOGA KNOWLEDGE AND Y OGA STUDENTS THAT WOULD LIKE TO BECOME A YOGA TEACHER. 

Yoga teacher training testimonials:

"I loved your course, thank you. Your teaching style, the course curriculum was amazing, I enjoyed every moment. Thank you once again. I look forward to continuing my yoga practice and sharing it with others." - Kingsley David

"I learnt so much about yoga in this course! The course taught me not only the practicalities of teaching yoga but also taught me about my internal journey. From learning the history of yoga, physical practice and yoga syllabus to follow, personal yoga practice to applied anatomy of yoga; Janka led us through strength to strength on a holistic level. Thank you for a great course. You're amazing." - Stacey Irwin

At Hridaya Yoga Academy, our goal is to help you to reach your full potential on all levels; to find balance and harmony in life.

Through yoga practice we open our hearts to the unseen and help each other to become the best we can be. Yoga is about YOU, not your age, neither your flexibility, religion or size. Yoga helps us to come to a deeper, richer understanding of ourselves.

What is ‘Hridaya’?

 Hridaya literally means “SPIRITUAL HEART” – centre of the intuition, the ‘Self’.

“When we steady our breath we feel the
steadying of our thoughts. Then the thoughts
turn inward and melt away at a point.
Watching this point, where the thoughts
vanish, will also help us to merge
ourselves in the Hridaya.”

From “Moments Remembered” Compiled by V. Ganesan

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